From the category archives:

Swimming

Swimming for Strength: Can You Build Muscle Mass with Swimming?

February 12, 2010

Since a young age I’ve had a phobia of swimming. There was a time when I could effortlessly sit on the bottom of a pool for a good 20-30 seconds without fail, but even then I was not a “swimmer” as such, since my technique was poorly taught and executed. Matters worsened in my mid-teens [...]

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Unleash the Hunger Monster with Swimming

February 5, 2010

Seeing as my neighbors are on vacation for two weeks or so I thought I’d take a dip in their pool (I justify it with the fact that I’m looking after their mail while they’re away), and although I’m a absolutely hopeless swimmer, after a few uncoordinated and sluggish laps I got out and felt [...]

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